Cauliflower steak

Cauliflower Steaks with Cauliflower Puree

CategoryDifficultyBeginner
Cauliflower steak
Yields4 Servings
Cauliflower Steaks with Cauliflower Puree
 1 head of cauliflower
 olive oil, for drizzling
 salt
 freshly ground black pepper
 knob of butter, optional
 couple tablespoons of stock or milk
 toasted nuts, for garnish
1

Preheat oven to 450.

2

Wash and trim your cauliflower. Cut out couple nice thick “steaks” at least 1.5 inches thick and set aside. Throw the rest of the cauliflower into a pot with ½ inch of water in it. Cover, bring to simmer and simmer for about 20 minutes until tender.

3

In the meantime, rub your “steaks” with a bit of oil and season with salt and pepper. Bake in preheated oven for ten minutes. Turn, and bake for another ten minutes. At this time, I also added some asparagus as it takes just about ten minutes to roast; totally optional.

4

When cauliflower simmering in the pot is tender, drain it, process it in a food processor or a blender adding just enough stock, water, milk or cream to process it into a puree. I also like to add a knob of butter for richness. Season with salt and pepper.

5

Plate starting with cauliflower puree, top with cauliflower steak. Add toasted nuts if desired. Drizzle with some more olive oil. Dig in and enjoy.

Ingredients

Cauliflower Steaks with Cauliflower Puree
 1 head of cauliflower
 olive oil, for drizzling
 salt
 freshly ground black pepper
 knob of butter, optional
 couple tablespoons of stock or milk
 toasted nuts, for garnish

Directions

1

Preheat oven to 450.

2

Wash and trim your cauliflower. Cut out couple nice thick “steaks” at least 1.5 inches thick and set aside. Throw the rest of the cauliflower into a pot with ½ inch of water in it. Cover, bring to simmer and simmer for about 20 minutes until tender.

3

In the meantime, rub your “steaks” with a bit of oil and season with salt and pepper. Bake in preheated oven for ten minutes. Turn, and bake for another ten minutes. At this time, I also added some asparagus as it takes just about ten minutes to roast; totally optional.

4

When cauliflower simmering in the pot is tender, drain it, process it in a food processor or a blender adding just enough stock, water, milk or cream to process it into a puree. I also like to add a knob of butter for richness. Season with salt and pepper.

5

Plate starting with cauliflower puree, top with cauliflower steak. Add toasted nuts if desired. Drizzle with some more olive oil. Dig in and enjoy.

Notes

Cauliflower Steaks with Cauliflower Puree

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