Three Sisters refers to the diet that consists of three agricultural crops of various Indigenous Peoples of North America – beans, corn and squash, that were not only planted together, but also provided a healthy diet, as the complementary amino acids in them formed complete proteins. I like adding small […]
Dinner
Grilled Sardines or Smelts
Such a quick meal to make but full of nutrients, sustainable and low in mercury.
Potato Eggplant Stew
So delicious and comforting!
Roast Beef Recipe
Cooking your roast beef low and slow eliminates the possibility of that gray discoloured meat around the edges and ensures that your meat is cooked to your desired temperature from edge to edge.
Ground Beef Tacos
Easy and quick weeknight meal!
Shrimp and Pork Dumplings
So flavourful. I often forget just how easy it is to make this unforgettable dish. Always a crowd-pleaser!
Greek Lemon Chicken
What a lovely flavourful easy to make dish!
Tender Pork Ribs
I have lots of rib recipes but this happens to be the easiest and our absolute favourite!