Three Sisters refers to the diet that consists of three agricultural crops of various Indigenous Peoples of North America – beans, corn and squash, that were not only planted together, but also provided a healthy diet, as the complementary amino acids in them formed complete proteins. I like adding small […]
Soup and Salad
Minestrone
What a delicious and healthy soup. It’s not hard to make, but all the chopping and stirring definitely brings the family together while making this soup.
Potato Eggplant Stew
So delicious and comforting!
Tortellini Soup
Quick to make, satisfying and delicious!
Chicken Mushroom Brown Rice Soup
Quick to make and simply delicous!
“Rustic Retreat” Salad
My husband’s favourite salad. Combines the freshest greens with apples, smoked Gouda, candied pecans in a flavourful Maple Dijon Vinaigrette. This is inspired by Pineridge Hollow Salad – a salad from a local restaurant.
Greek Salad Dressing
I’ve been working on a Greek salad dressing for quite some time. Adding honey to the dressing and making it very gently sweet is a game changer!!
Quick Corn Chowder
I love my original corn chowder but I realize I almost never make it. It takes time to slice off corn kernels and simmer the cobs. So, this quick corn chowder hits the spot and takes just minutes to make. I cherish both recipes but this one definitely gets made […]